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Oxygen & Exercise in Rocklin

Fitness And Oxygen Go Hand In Hand With Feeling Better

Woman runningYou need oxygen to survive. Not taking in enough oxygen can cause your body to accumulate toxins and allow diseases to form. You have to move the oxygen around in your body. By exercising regularly, you get the oxygen moving and build muscle.

Improve Your Health With Lean Muscle Mass

You might not realize it, but there are a number of different health conditions and diseases that are attributed to bodies that have too much fat and not enough muscle. A high-intensity, short-duration exercise regimen helps to get the oxygen moving through your body quickly.

This rapid training routine can help to increase your natural hormones. The hormones help to transform your body into a fat-burning, muscle-building machine. Cardio and jogging tends to have the opposite effects. At Max Living, you can take advantage of the training system to help you get to your peak levels quickly and efficiently.

Explore The Complete Fitness System

The MaxT3 workout is by far the best one available. Since your hormones are responsible for your metabolism, you want to get your hormones responding to the exercise. Short bursts of exercise are great for building muscle and burning fat, without having to worry about taking a bunch of time out of your schedule.

It only takes 12 minutes per day to get your body in top shape. With the MaxT3 workout, you can bring together strength, power, endurance, coordination, balance, agility, speed and flexibility. The movements in the program are designed to recreate movements and motions that you do in your everyday life.

Take Control Of Your Life

With the innovative new program from Max Living, exercise can be quick, fun and easily attainable. Find out more about maximized oxygen and lean muscle by speaking with the crew at New Life Chiropractic in Rocklin today.



Oxygen & Exercise Rocklin CA | (916) 259-2682