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Your Hormone Health and Wellness

Hormones And Your Health Hormones play a big part in controlling your health and to make changes to your health you need to get your hormones work the way they should. If you consume an overabundance of sugar. You body will start storing fat. Stored energy is fat.

Top Sugar Alternatives

What if one day you woke up without any grain of sugar existing? You don’t have to panic, there are these sugar alternatives that are as good as sugar itself. Here are some good sugar alternatives: Stevia Xylitol Coconut sugar Honey You can still have a lot of things that you enjoy. It’s not about […]

Nutrition for Weight Loss

Are you wondering on an effective way to lose weight? Why not consider these nutritional advice and two plans you might want to use. There are two plans: Core plan and Advanced plan. The core plan is for people who use an abundant amount of energy every single day like athletes. The advanced plan is […]

Weight Loss is Not About Your Weight

Weight loss isn’t about the number on the scale. You are not a number on a scale. It explains very little about what’s going on inside your body. The most important part is your body composition. How much fat do you really have? How much of that weight is going to your muscle mass? How much of that weight is […]

What is a GMO & How Does it Affect Me?

As doctors committed to preventing disease – and finding actual causes of disease when they do arise, it gets complicated to find answers. There are two major issues revolving around food today: “What” people are eating “How” what they’re eating is being grown or raised. At New Life Chiropractic, we know that health is produced […]

Bad Fats Versus Good Fats

Have you experienced looking at two different kinds of fat containing products and thinking which of these are good and bad for my health? Do you think all fats are bad? Dispel those thoughts and discover the truth behind good and bad fats.

How Much Protein Do You Need?

How much protein do you actually need each day? You don’t need a whole lot of protein, only about 15% to 25% of your diet depending on how active you are. In fact, less than half of your body weight in grams each day is just fine and your body can’t really process more than […]

Lower Blood Pressure Naturally with Chiropractic Care

A prominent study, published in the Journal of Human Hypertension, shows that specific chiropractic treatment can reduce high blood pressure significantly in just 8 weeks. In the study, 50 patients with early-stage high blood pressure were divided into two groups, one who received a tailor-made adjustment for each person, and the other group who underwent […]

Benefits of Long-Term Chiropractic Care

This month we continue the focus on my favorite Max Living Essential: Core Chiropractic. The next study comes out of JMPT in 2007. This is a self-explanatory study of the benefits of long-term chiropractic care. Some people will say, I won’t go to a Chiropractor because I heard if you go once you have to […]

Your Posture Affects Your Health

This month we continue the focus on my favorite Max Living Essential: Core Chiropractic.  This is my favorite essential because your nervous system controls every function and all healing in the body; therefore by improving your nervous system we are directly improving your health.  An easy way to tell what is going on with your […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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