Blog

Why ALL Pregnant Women Need Regular Chiropractic Care

Why do all pregnant women need regular chiropractic care? When it comes to having a healthy pregnancy, healthy delivery, and ultimately a healthy, naturally born child, it’s all about making sure that the pelvis and the nerves of your lower back are completely balanced.

Make 2019 Your Healthiest Year Ever!

Do you want to make 2019 your healthiest and best year ever….There’s No More Time to Waste. How many times have you tried to change things? How many years have passed, and with them, your dreams of a healthy and vibrant life? Most disease is preventable, yet only 8% of people achieve their resolutions. It […]

Now Is the Best Time to Get Healthy!!

I just have to first start off by saying that I absolutely love what we do here in this office and I am so grateful to be a part of each and every persons individual and family health journey! So why is 2019 the best time to get healthy? Just this past week I have […]

How to Get a Better Night’s Sleep

  Today I want to talk about a very important area of your health and that is sleep and how to get a better nights sleep consistently. Current studies show that almost half the population of America suffers from some type of sleep disorder or insomnia. These sleep issues include: Difficulty falling asleep Trouble staying […]

Five Healthy Tips for Holiday Joy

  Happiness is a strong indicator of overall well-being. Poor holiday traditions like excessive shopping and overeating can stress the body emotionally as well as physically. Feelings of holiday sadness, loneliness or even depression can develop as a result. The holiday season is a time for joy, love, and togetherness. Research continues to demonstrate that a positive, […]

How to Stay Healthy Through the Holidays

Many North Americans consider the holidays to be three full months during which excess is the status quo. The fact is, the holidays are composed of only a few days, and the stereotypes of stressful shopping, neglected exercise and overeating account for many of the health issues people experience. Did you know that you could […]

Are Flu Shots Necessary or Overrated?

  We’re getting to that time of year (fall) where people are thinking of cold and flu season. If you go outside at all, you’ll probably see those signs. Get your flu shot here! I’m sure you see it on tv. You see those scare tactics where they’re talking about people who die from the […]

Helping Others for the Holidays – Free Exam With Food Donation

The Holidays are not a time of selfish wants and needs. They are about giving thanks for all that we have and serving the needs of others. That is why here at New Life Chiropractic in Rocklin we will be hosting a food donation drive and give you the chance to earn a free exam […]

How Toxins Trigger Insulin Resistance

Toxins are the 3rd main cause of cellular inflammation and, I believe, the #1 hidden contributor to diabetes and other hormone problems. You may be saying to yourself at this point, I have changed my diet and exercise regularly, yet I am still not able to control my glucose without medication. As I would predict, […]

The Blood Sugar & Diabetes Solution – 4 Ways to Conquer Type 2 Diabetes

  If you pay attention at all, you’ve probably noticed there’s a lot of talk around blood sugar and diabetes. If you know anything about diabetes, one in three Americans now is considered prediabetic or diabetic. And many of these people don’t even know. Now I’m not talking about type one diabetes that comes from […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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