Blog

Screen Time – How Too Much is Negatively Impacting Your Health

Gravity is constantly pressing down on your body, causing you to “slouch” or flex forward. So many of the habits that we have are “flexor dominant” further reinforcing poor posture habits. Flexor dominant posture habits include: “screen time” – looking down at your smartphone, lpad, or computer looking down while reading looking down while doing […]

How To Keep Your Kids From Getting Sick

Most parents are now getting into Back to School mode.  You see the ads on TV, kids are getting ready, you are getting school supplies and new clothes. The question is, what are you doing to make sure they will not just be prepared for school, but that they are healthy? What is your family’s […]

Proactive Health Care and the Road to Recovery

Today I want to talk to you about a very important principle when it comes to your health. Many people have been taught that they should base their health on how they look or how they feel. This is called reactive care. This is what medicine is based upon. You go to the doctor when […]

Getting Your Health Back on Track Even if You’re Too Busy

If your life is anything like mine there are times of transition where it is simple to fall off track with health and many non-urgent yet important areas of life.  When pressing issues come up that are urgent it seems that there is not enough time to workout, to eat right, to make appointments, to […]

Natural, Drug-Free Solutions to Better Health

I want to start off this week by letting each of you know how much we love and appreciate you being a part of our family and community here at New Life Chiropractic. We’re here to empower you and your family to live a healthy life, naturally. We’re committed to creating a healthier community where […]

The Anti-Aging Benefits of Human Growth Hormone (HGH)

One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development and bone growth, and fuel immune activity while switching your body into a potent fat burning machine. HGH is known to provide us with many other benefits as well, such as: Enhancing […]

Summer Safety: How to Avoid Skin Cancer and Sunburn

Now that it is summer time and families are spending more time outside, I wanted to make sure that everyone has the essential knowledge of how to stay healthy during the summer. The summer is the best time to get the Vitamin D our bodies so desperately need. Unfortunately, many people block the absorption of […]

Do You Think You Have Health Freedom in the USA?

What is freedom to you? I was challenged with this question this past weekend and it got me thinkin! So, I am going to give you my thoughts and I challenge you to think about this question for yourself and your family. I grew up with the education that we live in a free country.  […]

Empowering You To Live a Healthy Life Naturally

Today I want to talk to you about the best way to address your health. One of the big things that we do here in our office is we empower families to live a healthy life naturally. To change how they view and manage their health away from the reactive sick care model of symptoms […]

How Can I Minimize Toxins To Improve My Health?

How Can I Minimize Toxins? As consumers, we are constantly bombarded with commercials and brochures that describe to us all the wonders of modern medicine, but the real wonder is that consumers don’t question what drugs they are willingly putting into their bodies. $72 million is spent per day marketing these medications as the answer […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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