5 Essentials
How Chiropractic Combats the Effects of Gravity On Your Health
Wellness care not only prevents the deterioration of #spine and nervous system health, but also optimizes brain and central nervous system function. Learn how to prevent ailments caused by gravity.
Learn How to Increase Your Stress Awareness and Minimize Stress [Video FAQ]
Learn how to increase your #stress awareness by understanding the 3 primary types of stress and the steps to minimize stressors in your life.
What Are you Doing to Maximize Your Spinal Health? Learn the Power of a Chiropractic Adjustment
Many fields, including Chiropractic and Medicine, have shown that spinal misalignments (subluxations) can create visceral disease and immune dysfunction.
The Importance of Foot Stabilization and the Role of Orthotics [Video FAQ]
Feet hurt? Custom orthotics stabilize the arches and support in your feet and help with gait, takes stress off your spine and your nervous system, helps with spinal correction, and takes stress off the feet, the ankles, the knees, the hips, and the rest of the body.
5 Home Exercises to Help Correct Upper Cross Syndrome [Video FAQ]
Today I want to talk about one of the biggest postural issues that I see called upper cross syndrome. Upper cross syndrome is when your shoulders tend to round forward and your head shifts forward. This is the most common postural deviation that we see. Why is that? Many people have had accidents and […]
5 Tips to Maximize Your Health Over the Holidays
Holidays already have you feeling stressed? With the holidays upon us, New Life Chiropractic in Rocklin would like to remind you of the importance of staying healthy over the holidays and share some ideas for maintaining maximum health levels focused on the 5 Essentials. Max Mindset We are born to nurture and develop imagination, […]
What is Regenerative Health Therapy? [Video FAQ]
Today I want to talk to you about a very exciting opportunity that we just started doing here in the office. What we’re starting to do is regenerative health therapy. So for many people, they’ve had damage to their body over time, damage to joints. Maybe that’s a knee or an ankle, a hip, […]
What Nutrients Help to Improve Your Immunity? [Video FAQ]
Today we really want to focus on immunity as we move into the winter. While there are concerns with the flu and normal sicknesses, now COVID has many people concerned. So what can you do to improve your immune system? Before you fear getting sick, before you go out and run out and get […]
5 Steps to a Productive Day
Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful and healthy lifestyle. That’s right, early rising is a common trait found in many CEOs, government officials, and other influential people. Margaret Thatcher was up every […]
Proactive Health: How to Stay Healthy Through the Holidays
Many North Americans consider the holidays to be three full months during which excess is the status quo. The fact is, the holidays are composed of only a few days, and the stereotypes of stressful shopping, neglected exercise and overeating account for many of the health issues people experience. Did you know that you could […]
