5 Essentials
Freedom is..Freedom of Choice in Health Care
According to the studies on health in America, we spend the most money on medical care per person in the world but it doesn’t = better health!
How To Stay on Track With Your Health During the Busy Summer Months
How can you stay on track with you self care and stay healthy this summer? Learn the questions to ask.
You are What you Eat…Myth?
Should you avoid eating fats? How about carbohydrates? Learn about the fat vs carbs myth.
4 Key Steps to Maximizing Your Digestive Health
Learn the keys to improved digestion and a healthy gut in 4 easy steps.
Exercises to Keep Your Brain Healthy
We as humans need a range of activities that switch mental function from one task to another, so that your mind-body connection gets a full workout.
What Is Your Family Health Plan? Health Plan Analysis Checklist
Do you have a family HEALTH care plan or a family SICK care plan? Find out here.
What Are the Health Benefits of Chiropractic Care?
Are you looking to get off medications, lose weight, lower blood pressure, sleep better, increase energy or reduce chronic pain? Learn the benefits of chiropractic care.
How to Get the Most Out of Your Chiropractic & Health Care [Video]
How does your body adapt to stress? Learn the three main components that determines the progress and the results that a patient gets in the short term and most importantly, long term.
Don’t Be a Consumer of Your Health [Video]
Lifetime wellness comes from long-term thinking and consistent action. Don’t be a health consumer. Invest your time, your energy and your resources into long-term wellness.
7 Ways to be Proactive with Your Health
Got pain? Proactive #health approaches, like chiropractic treatment, have been growing steadily in popularity as viable, effective treatment options.
