5 Essentials

The Best Water Filter For Healthy Drinking Water [Video FAQ]

I get a lot of questions about healthy water. What kind of water should I drink? What’s the best filter? So I want to go through a couple of different options for you today to really understand what works best, because water really is essential. How to Get Safe, Non-Toxic Drinking Water   Watch the […]

Health is a Journey, Not a Destination

First of all, I want to honor and congratulate you for investing in your health and making it a priority.  The fact that you’ve stepped up and committed to taking care of yourself is a big sign that you’ll never settle for anything less than you deserve. It is my privilege to share this health […]

Immune System Disorders and Diseases – How to Boost Your Immune System

There are three main categories of immune system disorders and diseases: Allergies, asthma and atopic disorders Immune deficiency, also known as immunodeficiency Autoimmunity. I would like to help you understand these better and help you know what you can do to boost your immune system and get your body healthy again. Health Disorders due to […]

The Healing Power of Meditation – 10 Tips To Get Started

Scientific research has shown that meditation has many benefits for your well-being, including: Increasing your ability to withstand stress Making you feel more rested Helping to relieve and reduce pain Lowering your blood pressure Increasing your immunity and greater life experience!

How the COVID-19 Restrictions Can Have a Positive Impact On Your Life

Today all schools are closed, all sports are canceled, grocery stores have ridiculous lines out the door, work schedules are uncertain, businesses are bracing for a downturn, and some people are freaking out. This is a bit of a challenge. Yet, we are still open! Opportunities to Grow Even While Coronavirus Has You “Quarantined” Well […]

Coronavirus and Chiropractic Adjustments at New Life Chiropractic. It’s Not Only Safe, It’s Immune Boosting!

Amongst the fear and misinformation of the Coronavirus, I want to let you know that we’re doing everything we can to have the healthiest environment possible. And I want to go through some of the great things that we are doing here today to make sure you’re at your best and that you can make […]

Why Back Surgery Fails..And What To Do Instead

  Today I want to talk to you about why back surgery fails and why it’s the worst thing you could ever do for your health. I subscribe to this magazine here, which I definitely recommend. It’s called, What Doctors Don’t Tell You”. I’m going to go through some of the recent research about why […]

Can Chiropractic Play a Role in Heart Disease Prevention?

First off…we need to recognize the significance of heart disease in our culture:  About 600,000 people die of heart disease in the United States every year. 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Coronary heart disease alone costs the United States $108.9 billion each […]

Is the Ketogenic Diet Beneficial for Weight Loss and Health?

The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a quick way to drop extra weight and get lean, and has numerous positive effects on overall well-being. The recent resurgence of the diet is exciting since it’s so effective for weight-loss and healing blood sugar issues. I […]

How Your Kids Can Benefit From Preventive Chiropractic Care

Today I want to talk about a very important topic, which is why do kids get adjusted? The top two reasons why people will bring their kids to chiropractors are: ear infections digestive issues Many people know that chiropractic can help with these things naturally to avoid antibiotics and other medical interventions that have their […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
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