Core Chiropractic

What Are the Health Benefits of Chiropractic Care?

Just this past week I had multiple patients share the amazing health changes they have experienced since starting care in the office! These patients are all learning the health benefits of chiropractic care. Their results have included: Getting off medications for the first time in years Losing weight Lowering blood pressure and cholesterol Sleeping better […]

Why Digestive Problems Are Running Rampant – How To Heal Your Digestive System Naturally

  One of the biggest struggles I see with many of our practice members coming in is that they’re having digestive problems. Whether it’s an inflammatory issue like ulcerative colitis, irritable bowel syndrome, or acid reflux, digestive problems are rampant. The leading causes of digestive disorders are: Lack of nutrition in our food Overabundance of […]

How to Prevent Illness and Strengthen Your Body

  With so many people getting “sick” recently I thought this would be great information to share so you better understand how to prevent illness and strengthen your body. It is important to understand that your body is constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs and viruses. Your immune […]

What Exercises Can I Do To Strengthen My Core and Support My Lower Back?

  Do you live a  pretty sedentary life? Are you failing to exercise enough? It’s very important to have core strength to support the lower back, the spine and the nervous system. In the video below I’m going to go through a couple of key exercises that you can do on a regular basis at […]

Why You Must Make Your Health a Priority in 2018

  Today I want to reach out to give you a little bit of encouragement. Are you discouraged when it comes to your health? Do you think you have tried all the right things and are doing all the right things, but nothing seems to work? Or maybe you’re just too busy to make your […]

12 Days of Healing – Natural Health Results

  This December we created an area where patients can post their stories of healing called “The 12 Days of Healing”. If you’ve been into our chiropractic office in Rocklin lately, you can’t miss it. We are celebrating health success in the holiday season. I love what I do, and this isn’t just a job […]

How to Know if Your Body is Getting Better and Healing

  How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.

Does My Medical Insurance Cover Chiropractic Care?

  Who does your doctor work for? If you think it is you, you are probably wrong! A lot of people ask me, “Does my insurance cover chiropractic care?” New patients come in looking for their insurance to cover their care. When you get that little insurance card, that is not health care. That is […]

Why Your Chiropractor Should Be Your Primary Treating Physician

You have the greatest doctor already inside of you! The best cardiologist in the world runs your heart, and you don’t think about it. The best immunologist runs your immune system and fights ANY cold without any help. The best gastroenterologist runs your digestive system without any Tums. The best neurologist runs your brain and […]

The Direct Link Between Inflammation and Chronic Disease

An essential component that you must understand is that inflammation is the cause of disease.  90% of all Americans living today have very significant disruptions in the fatty acid composition of the organs, tissues, and CELLS of the entire body and brain. The good news is that there are many proven and effective methods to […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member