Core Chiropractic

Build Your Immune System Naturally by Removing These 3 Stressors

Our bodies are constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs, and viruses. The immune system is our body’s natural defense against these attackers. The immune system is made up of organs, structures and white blood cells whose job it is to identify and destroy disease-causing organisms. These include bacteria, […]

3 Stressors that Burden Your Immune System

Our bodies are constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs, and viruses. The immune system is our body’s natural defense against these attackers. The immune system is made up of organs, structures and white blood cells whose job it is to identify and destroy disease-causing organisms such as: Bacteria […]

The Connection Between Your Nervous System and Spine Health

The spine is much more than just a structure that helps us stand more erect and protects the spinal cord. 90% of the stimulation and nutrition to the brain is generated by movement of the spine! – Roger Sperry, a Nobel prize winner on brain research DID YOU HEAR THAT…. the spine and structure of the […]

Are You Really What You Eat?

There is an old saying that many of you have probably heard, and I know I have said in the past, “you are what you eat.”  After years of study and research on how the body works I now know that is NOT TRUE. Remember, your body is more sophisticated than a simple closed system […]

What one word can save your life?

Newsweek magazine published an article titled, “The One Word That Can Save Your Life.” When it comes to medical tests and procedures such as CT scans, mammograms, colonoscopies, medications, stents, etc. the one word that can save your life is:  NO!!!  In the case of PSA blood tests for prostate cancer, electrocardiograms to screen for heart […]

B Vitamin Deficiency’s Sizable Increase to Heart Attack Risk

When you get stressed, one of the things that happen is your B vitamins get depleted in your body. Now, what do B vitamins do? B vitamins affect your blood vessels in your cardiovascular system because of something called homocysteine.

The #1 Way to Prevent a Heart Attack

The best way to prevent a heart attack and heart disease is to regulate the nervous system. In fact, a dis functioning nervous system leads to a whole host of diseases. Regulating the nervous system changes people’s lives. Are you functioning normally or is there a problem?

Sick Care vs. Health Care Spending in the United States

Do you want to focus your health care spending on prevention now or on sick care later? Health care spending in the united states is the most expensive per capita of all industrialized nations while also being the least effective. When it comes to your health and the health of your family, there is no […]

How Stress Skyrockets Your Blood Pressure

When your stress level goes up, your whole body suffers. Blood pressure increases. The digestive system shuts down. The immune system shuts down. Rapid heartbeat. Hormonal changes. When you stress your body out day after day the result is chronically high blood pressure.

What Are the Hidden Effects of Emotional Stress on Health?

Did you know that too many Starbucks can have a huge impact on the wellbeing of your spine and nervous system? Most people understand how physical stress such as falling, lifting, or repeated motions can cause damage to the spine and nervous system. Few people realize that chemical and emotional stress also impacts the spine and nervous system.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member