5 Essentials

How Emotional Stress Can Increase Your Odds of Back Pain

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system.  On the other hand, chemical and emotional stresses may be a little more difficult to understand. The muscles and glands of the body are highly impacted by chemical factors.  So […]

Why You Can’t Be Healthy Without a Healthy Spine

I would like to share with you a study describing the importance of proper posture and a healthy spine. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from […]

Saving the Health of the Next Generation – Stop Kids From Getting Sicker!

If you look around you will notice that kids are getting sicker and sicker (and so are adults). Since medical physicians and the drug industry have been granted universal control over the well-being of our children, the failure of kids to thrive should cause a thinking man or woman to question the pediatric medical process. There’s […]

How to Improve Longevity with Lifetime Health

The newest science behind anti-aging is focusing its attention on the speed of chromosome shortening and the effect of critical hormones. It is now recognized that certain lifestyle behaviors do influence the key hormones and genetic components that allow you to improve longevity and age with grace and beauty. The Cell Aging Process Explained There […]

Screen Time – How Too Much is Negatively Impacting Your Health

Gravity is constantly pressing down on your body, causing you to “slouch” or flex forward. So many of the habits that we have are “flexor dominant” further reinforcing poor posture habits. Flexor dominant posture habits include: “screen time” – looking down at your smartphone, lpad, or computer looking down while reading looking down while doing […]

How To Keep Your Kids From Getting Sick

Most parents are now getting into Back to School mode.  You see the ads on TV, kids are getting ready, you are getting school supplies and new clothes. The question is, what are you doing to make sure they will not just be prepared for school, but that they are healthy? What is your family’s […]

Proactive Health Care and the Road to Recovery

Today I want to talk to you about a very important principle when it comes to your health. Many people have been taught that they should base their health on how they look or how they feel. This is called reactive care. This is what medicine is based upon. You go to the doctor when […]

Getting Your Health Back on Track Even if You’re Too Busy

If your life is anything like mine there are times of transition where it is simple to fall off track with health and many non-urgent yet important areas of life.  When pressing issues come up that are urgent it seems that there is not enough time to workout, to eat right, to make appointments, to […]

Natural, Drug-Free Solutions to Better Health

I want to start off this week by letting each of you know how much we love and appreciate you being a part of our family and community here at New Life Chiropractic. We’re here to empower you and your family to live a healthy life, naturally. We’re committed to creating a healthier community where […]

The Anti-Aging Benefits of Human Growth Hormone (HGH)

One of the most widely publicized anti-aging hormones is human growth hormone (HGH). HGH is renowned for its ability to stimulate muscle development and bone growth, and fuel immune activity while switching your body into a potent fat burning machine. HGH is known to provide us with many other benefits as well, such as: Enhancing […]

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Dr. Catherine is a Certified Birthfit Professional
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