Blog
6 Essential Nutrients Every Healthy Body Needs
Are you getting all the essential nutrients you need for growth, maintenance, repair, and so much more? Learn what the 6 essential nutrients are.
Are You Building Health or Sickness?
Conventional wisdom when it comes to health hasn’t worked. The challenge is that people are looking for better ways to pay for or different ways to travel down the exact same road.
You Don’t Have to Have Symptoms to Have Poor Spinal Health
A recent study presented findings that show just how prevalent poor spinal health is to the average person without the necessity of pain or symptoms.
How To Keep Your Kids From Getting Sick This School Year
What are you doing to make sure your kids will not just be prepared for school, but that they are healthy? What is your family’s health plan to prevent illness this year?
Natural, Drug-Free Solutions to Better Health
Optimal Health is a Journey, NOT a Destination. Becoming healthy and STAYING healthy is a choice. This program is about CHOOSING to be healthy and functioning at 100% for the rest of your life.
Freedom is..Freedom of Choice in Health Care
According to the studies on health in America, we spend the most money on medical care per person in the world but it doesn’t = better health!
How To Stay on Track With Your Health During the Busy Summer Months
How can you stay on track with you self care and stay healthy this summer? Learn the questions to ask.
How Balanced Hormones Speed Weight Loss In Men
Do you know what effect hormone balance has on men’s health? As men age they are likely to experience hormone related conditions similar to females going through menopause. #MensHealth #Hormones
You are What you Eat…Myth?
Should you avoid eating fats? How about carbohydrates? Learn about the fat vs carbs myth.
4 Key Steps to Maximizing Your Digestive Health
Learn the keys to improved digestion and a healthy gut in 4 easy steps.