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What are Prebiotics? Are They Better Than Probiotics?

  Probiotics. It’s a big buzzword in the natural health community. Why? We all know that probiotics are really great for us!  They’re on commercials, they’re all over Whole Foods and Sprouts and all these healthy markets. I’ve even seen them in some pharmacies.

How Important is it to Control Blood Sugar?

A patient recently asked What are the most important things you do every day to positively impact your health? It’s an excellent question, and my response may surprise you. As a constant self-experimenter, I’ve been known to use some unconventional methods in seeking my best possible health. I call these “counterintuitive strategies” because they take […]

The Natural Solution to Diabetes – Learn to Prevent & Reverse Diabetes

The doctor runs some tests and tells you that you have diabetes or pre-diabetes. His solution to diabetes? He hands you a prescription with a smile on his face as if he just saved your life. At this point, there is a sense of relief because at least there is a reason for why you […]

Why You Need to Eliminate Sugar to Boost Your Immunity

Eating too much sugar can negatively affect your brain and body, including increased risk for cavities, weight gain, cognitive decline, and increased risk for disease. Mark Hyman, MD ~ Some Americans consume over three-quarters of a pound of sugar and flour (that converts to sugar) daily. This amounts to “a pharmacologic dose our bodies were […]

5 Natural Ways to Support and Strengthen Immune Health

Nobody likes coming down with a cold or the flu. Unfortunately, suppressing symptoms with over-the-counter medicines can create more harm than good. Many formulas have less-than-stellar results. We lack evidence that suppressants and expectorants help with coughing. Many medicines also carry unpleasant side effects. ~ Norman Edelman, MD, Senior Scientific Adviser at the American Lung Association […]

How We’re Keeping Our Families Healthy- Are We Weird?

As we see more and more of our practice members, and our community, making similar maximized health choices for their families, I thought it would be interesting for those of you who are skeptical to peer into our world and hear about some of our personal choices for keeping our families healthy. The Choices We Make to Keep […]

Cancer Prevention vs. Cancer Cure

This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. This statement is […]

Immune System Disorders and Diseases – How to Boost Your Immune System

There are three main categories of immune system disorders and diseases: Allergies, asthma and atopic disorders Immune deficiency, also known as immunodeficiency Autoimmunity. Iwould like to help you understand these better and help you know what you can do to boost your immune system and get your body healthy again. Health Disorders due to an […]

Why You Can’t Be Healthy Without a Healthy Spine

I would like to share with you a study describing the importance of proper posture and a healthy spine. This was a study published in the reputable Medical Journal of SPINE in 2005 and was done by a team of all Medical Doctors headed up by Dr. Steven Glassman. They measured posture in 752 subjects from […]

Why Your Kids Need Chiropractic Treatment

An intimate connection exists between the spine, the brain, and the central nervous system. The health of the spine directly influences the health and function of the entire body. Why Do Kids Need Chiropractic Treatment? Children under chiropractic care report improvement with many different symptoms and health conditions. Evidence connects improved performance in school and […]


NEW LIFE CHIROPRACTIC IS PROUDLY ASSOCIATED WITH

Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member

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