5 Essentials

How Chronic Inflammation Causes Most Diseases

You must understand that inflammation is the cause of most disease. If you remove the cause you create the cure within your own body. Want to learn how?

How “Tech Neck” Affects Your Health

Chiropractic care offers a holistic approach to addressing tech neck and its associated problems. Chiropractors are the only doctors trained to correct these subluxations in the spine that can result from poor posture and excessive screen time.

6 Essential Nutrients Every Healthy Body Needs

Are you getting all the essential nutrients you need for growth, maintenance, repair, and so much more? Learn what the 6 essential nutrients are.

Are You Building Health or Sickness?

Conventional wisdom when it comes to health hasn’t worked. The challenge is that people are looking for better ways to pay for or different ways to travel down the exact same road.

You Don’t Have to Have Symptoms to Have Poor Spinal Health

A recent study presented findings that show just how prevalent poor spinal health is to the average person without the necessity of pain or symptoms.

How To Keep Your Kids From Getting Sick This School Year

What are you doing to make sure your kids will not just be prepared for school, but that they are healthy? What is your family’s health plan to prevent illness this year?

Natural, Drug-Free Solutions to Better Health

Optimal Health is a Journey, NOT a Destination.  Becoming healthy and STAYING healthy is a choice. This program is about CHOOSING to be healthy and functioning at 100% for the rest of your life.

Freedom is..Freedom of Choice in Health Care

According to the studies on health in America, we spend the most money on medical care per person in the world but it doesn’t = better health!

How To Stay on Track With Your Health During the Busy Summer Months

How can you stay on track with you self care and stay healthy this summer? Learn the questions to ask.

You are What you Eat…Myth?

Should you avoid eating fats? How about carbohydrates? Learn about the fat vs carbs myth.

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member