5 Essentials

How To Develop and Maintain A Healthy Brain in the Modern World

In the age of the brain, scientists are becoming increasingly concerned that we may be raising kids that can’t use theirs.  Of the many potential casualties related to today’s high technology, convenient food, and fast-paced world, the inability of tomorrow’s children to think may be at the top of the list. Research has revealed to […]

Value Health? 10 Toxic Food Additives To Avoid

Minimizing toxins is one of the most important and most overlooked areas of health. The toxic build-up leads to cell death and cell mutation, which weakens your immune system. We will be talking about this in more detail at the next health workshop that is focused entirely on Raising Healthy Families. Ready to get a head […]

How to Reverse Type 2 Diabetes Without Medication

One of the top 3 chronic health conditions in America right now is diabetes. In fact, one in three people in America right now is either diabetic or pre-diabetic. There are a lot of reasons why this is happening. One of the biggest issues that people do not know, and that doctors do not tell them, […]

Why Digestive Problems Are Running Rampant – How To Heal Your Digestive System Naturally

  One of the biggest struggles I see with many of our practice members coming in is that they’re having digestive problems. Whether it’s an inflammatory issue like ulcerative colitis, irritable bowel syndrome, or acid reflux, digestive problems are rampant. The leading causes of digestive disorders are: Lack of nutrition in our food Overabundance of […]

10 Reasons To Avoid GMO’s

1. GMOs Are Unhealthy The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human studies show how genetically modified (GM) food can leave material behind inside us, possibly causing long-term problems. Genes […]

How To Stop Inflammation and Disease In It’s Tracks

An essential component that you must understand is that inflammation is the cause of disease.  Let me repeat that so everyone completely understands… Chronic inflammation IS THE CAUSE of dis-ease. The good news is that there are many proven and effective methods to reduce and eliminate inflammation in the body.  The most effective way is […]

How to Get More Energy Naturally

  Are you tired all the time? Do you feel like you never have enough energy to get through the day? Ever wonder why there’s a Starbucks on every single corner or why Red Bull and 5-hour energy and all the other energy drinks are having record sales? Because people are tired! The number one […]

How to Manage Your Blood Pressure Without Any Medication

  Today I want to talk about how to manage your blood pressure.  Blood pressure medication is one of the most highly prescribed medications that’s out there and many of you wonder if there is a natural alternative. What most people don’t know is that every medication has at least 70 side effects. That includes […]

How to Prevent Illness and Strengthen Your Body

  With so many people getting “sick” recently I thought this would be great information to share so you better understand how to prevent illness and strengthen your body. It is important to understand that your body is constantly under attack from foreign invaders such as environmental toxins, pollutants, bacteria, germs and viruses. Your immune […]

New Life Chiropractic Rocklin Has a New Look – MaxLiving Rebrand

As North America’s leading chiropractic organization, we’re unveiling a complete rebrand to help us continue to deliver on our promise to you — providing a natural, proven care system and helping you create your personal health and wellness plan for life. MaxLiving Rebrand We’re officially renamed MaxLiving — a name that our doctors, patients, and […]

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Dr. Catherine is a Certified Birthfit Professional
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