Maximized Nutrition

How a Healthy Greens Powder Provides Necessary Nutrients

  Today I want to tell you about an exciting new product that we just brought into the our Rocklin chiropractic office. A lot of people ask me about what is the best greens that they should be taking on a regular basis? A lot of people struggle with getting the right amount of nutrients […]

The Connection Between Your Bad Diet Choices and Chronic Disease

Bad dietary choices contribute to a growing number of chronic and deadly diseases. A key factor in the development of disease is lack of nutrients, vitamins and minerals along with an overpopulation of undesirable gut bacteria. When the ability to properly digest and breakdown food is affected, it leads to a variety of issues: gas […]

Gain Energy and Lose Weight With the Ketogenic Diet

  Are you looking for a way to lose weight effectively? To have abundant energy throughout the day? To put on lean muscle mass? To be the best you everyday? When it comes to nutrition, there’s a ton of fad weight loss diets out there. Weight Watchers Jenny Craig and many more. Some people do […]

Is the Ketogenic Diet Beneficial for Weight Loss and Health?

The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a quick way to drop extra weight and get lean, and has numerous positive effects on overall well-being. The recent resurgence of the diet is exciting since it’s so effective for weight-loss and healing blood sugar issues. I […]

How Quality Nutrition Prevents Disease and Promotes Weight Loss

We have been talking about the road to health and the 5 Essentials of Maximized Living.  For the next 5 weeks, I will help you understand how to better apply each Essential in your life for a better health outcome! This week is Maximized Nutrition. Maximized Quality Nutrition Maximized quality nutrition results from following nutritional […]

How Chiropractic Adjustments Promote Weight Loss

Chiropractic adjustments rarely receive recognition for their ability to assist in weight loss. However, a chiropractic adjustment directly changes body chemistry, a result proven to be a major factor in helping both men and women lose weight. Sound science behind the benefits of an adjustment clearly shows the connection between spinal health and weight loss.  […]

Why Does Inflammation Cause Disease and How Can It Be Cured?

You must understand that inflammation is the cause of disease. Let me repeat that so everyone completely understands: Chronic inflammation is the cause of dis-ease. The good news is that there are many proven and effective methods to reduce and eliminate inflammation in the body.  The most effective way is to live and breathe the […]

Four Key Steps To Maximizing Your Digestive Health

Dietary choices contribute to a growing number of chronic and deadly diseases. A key factor in the development of disease is a lack of nutrients, vitamins, and minerals along with an overpopulation of undesirable gut bacteria. When the ability to properly digest and breakdown food is affected, it leads to a variety of issues: Gas […]

How To Pick Healthy Foods At The Grocery Store: A Guided Tour

Confused about which foods are healthy? Have you ever wanted to be taken by the hand and shown which foods to buy at the grocery store that will be best for you and your family? Dr. Tim Smith from New Life Chiropractic in Rocklin recorded a guided shopping tour covering the food groups he gets asked about most often. Come […]

10 Reasons To Avoid GMO’s

1. GMOs are unhealthy The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human studies show how genetically modified (GM) food can leave material behind inside us, possibly causing long-term problems. Genes […]

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We serve Rocklin, Roseville, Lincoln and surrounding cities in Northern California including Auburn, Marysville, Granite Bay, Citrus Heights, Loomis, Carmichael, Sacramento, Folsom and El Dorado Hills. To find out more, schedule an appointment for your first whole-health consultation.

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