Core Chiropractic

Sleep issues? Top Natural Solutions for Better Sleep [Video FAQ]

Research shows that if you’re getting less than 7 hours of sleep, you increase your risk for several health issues.

Back Cracking for Temp Relief vs. Essential Chiropractic Care [Video FAQ]

We’re not just the pain relief, back crack, quick fix type office. We’re about improving the whole lifestyle, and taking care of the whole person, for the entire family.

How Your Spine Stimulates Your Brain

The spine and structure of the body have 90% of the connections to the brain and nervous system.  That is why we take care of the “whole person” instead of picking out just a diseased organ or area of pain like the medical approach.

You Can Make 2022 Your Healthiest Year Ever

Want to invest in health care that improves health, prevents degeneration, and promotes an overall improvement of function and well-being rather than waiting to treat symptoms after the body begins to face disease and sickness?

Why Does it Still Hurt? When Pain Is a Good Thing

Did you know that your body might actually be doing a good thing by sending you those pain signals? What if blocking pain is actually causing you to be worse in the long term?

The Most Important Phase of Chiropractic Care

The reason that maintenance and lifetime chiropractic is so vital to your health is because we are constantly bombarded by stress emotionally, physically, and chemically in our modern day society. 

Could Forward Head Posture Be Making You Sick?

The most common postural imbalance is forward head #posture. Even minor forward head posture was shown to be detrimental. From breathing and heart rate, to pain and disability, all health markers that were measured worsened as the posture deviations increased.

How Chiropractic Combats the Effects of Gravity On Your Health

Wellness care not only prevents the deterioration of #spine and nervous system health, but also optimizes brain and central nervous system function. Learn how to prevent ailments caused by gravity.

What Are you Doing to Maximize Your Spinal Health? Learn the Power of a Chiropractic Adjustment

Many fields, including Chiropractic and Medicine, have shown that spinal misalignments (subluxations) can create visceral disease and immune dysfunction.

Help Us Keep a Healthy Environment in Our Chiropractic Office

As many of you have likely noticed, our office has been more active at times during the week, making it more important to work together to maintain a healing environment. This week I just wanted to go through a few things that we can all do to help keep things moving so everyone has an […]

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Dr. Catherine is a Certified Birthfit Professional
Association - preferred by Dr. Axe local provider
ICPA Kids Health with Chiropractic supporting memeber
Rocklin Chamber of Commerce member
Roseville Chamber of Commerce member