Maximized Nerve Supply – Chiropractic Care

What Exercises Can I Do To Strengthen My Core and Support My Lower Back?

  Do you live a  pretty sedentary life? Are you failing to exercise enough? It’s very important to have core strength to support the lower back, the spine and the nervous system. In the video below I’m going to go through a couple of key exercises that you can do on a regular basis at […]

Why You Must Make Your Health a Priority in 2018

  Today I want to reach out to give you a little bit of encouragement. Are you discouraged when it comes to your health? Do you think you have tried all the right things and are doing all the right things, but nothing seems to work? Or maybe you’re just too busy to make your […]

12 Days of Healing – Natural Health Results

  This December we created an area where patients can post their stories of healing called “The 12 Days of Healing”. If you’ve been into our chiropractic office in Rocklin lately, you can’t miss it. We are celebrating health success in the holiday season. I love what I do, and this isn’t just a job […]

Five Healthy Tips for Holiday Joy

Happiness is a strong indicator of overall well-being. Poor holiday traditions like excessive shopping and overeating can stress the body emotionally as well as physically. Feelings of holiday sadness, loneliness or even depression can develop as a result. The holiday season is a time for joy, love, and togetherness. Research continues to demonstrate that a positive, happy […]

How to Know if Your Body is Getting Better and Healing

  How do you know when you are getting better? It’s so hard for most people to understand that healing takes time. Healing is not just about how you’re feeling. It’s about how effectively your body is healing.

Does My Medical Insurance Cover Chiropractic Care?

  Who does your doctor work for? If you think it is you, you are probably wrong! A lot of people ask me, “Does my insurance cover chiropractic care?” New patients come in looking for their insurance to cover their care. When you get that little insurance card, that is not health care. That is […]

Why Your Chiropractor Should Be Your Primary Treating Physician

You have the greatest doctor already inside of you! The best cardiologist in the world runs your heart, and you don’t think about it. The best immunologist runs your immune system and fights ANY cold without any help. The best gastroenterologist runs your digestive system without any Tums. The best neurologist runs your brain and […]

The Direct Link Between Inflammation and Chronic Disease

An essential component that you must understand is that inflammation is the cause of disease.  90% of all Americans living today have very significant disruptions in the fatty acid composition of the organs, tissues, and CELLS of the entire body and brain. The good news is that there are many proven and effective methods to […]

How Stress Puts Pressure on Your Spine

People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and the nervous system creating subluxation.  On the other hand, chemical and emotional stresses may be a little harder to understand. Is it possible that your stress and spine pain are related? Chemical […]

Video FAQ: Is chiropractic safe for infants? See a live adjustment on a baby.

  Today we’re going to show you how we assess a newborn so you can feel certain that chiropractic is safe for infants. We’ll be demonstrating a pediatric chiropractic assessment and adjustment on our daughter Alexis.

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We serve Rocklin, Roseville, Lincoln and surrounding cities in Northern California including Auburn, Marysville, Granite Bay, Citrus Heights, Loomis, Carmichael, Sacramento, Folsom and El Dorado Hills. To find out more, schedule an appointment for your first whole-health consultation.

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